last night’s tortilla encrusted tilapia and southwestern salad

a hefty southwestern salad

my planned meal consisted of a southwestern salad and baked tortilla encrusted tilapia.  i made the salad while the tilapia was baking.  when i pulled the tilapia out, i realized that i might have too much food!

the salad alone was filling with all of it’s ingredients: spicy tomatillo salsa, a little ranch dressing, spinach, lettuce, grape tomatoes, red onions, shredded mozzarella, corn, pinto beans, and some crunched tortilla chips.

frozen & preseason-ed from the grocery store, tortilla encrusted tilapia!

i ended up not eating even half of my tilapia, which was actually a good thing because my boyfriend took it for lunch today!  overall, it was super easy and stress free.  the frozen preseason-ed fish from the grocery store was delicious.  i would definitely get it again.  especially since it makes weeknight meals easier!

<3 kt

delay in menu: comfort food for the sick

first of all, here are the results of Monday night’s dinner:

vinaigrette salad with shaved midnight moon goat gouda

sun-dried tomato chicken sausage with vodka penne

tonight, i was supposed to make tortilla crusted tilapia and a southwestern salad. but, pk was sick!  so i made my sunday night meal early: chicken noodle soup.  i wasn’t as prepared as i would have been on sunday, but it all came together!

as soon as i got home from work, i filled a pot up with water and added my defrosted chicken breast (just two of them).  next, i diced up my veggies: carrots, celery, italian squash, mushrooms, and onions.  i added a bunch of spices including cayenne pepper (i like things spicey!), cumin, garlic, paprika, pepper, and salt.  i let this simmer and boil for about 40 minutes.  then i added whatever pasta i could find: fusilli and macroni.  i let the pasta cook and simmer in the pasta for another 15 minutes.

while the soup was simmering, i made grilled cheese with tomato:

a hodge podge chicken noodle soup

hopefully this cured my sick boyfriend!  also, i have tons of leftover soup!  i put half of it in a huge container and put it in the freezer.  i made 3 portions for the fridge (two hefty ones for the sicky).

i picked up some wellness formula, orange juice, cold medicine, kleenex, and anti-bacterial hand sanitizer.  hopefully i don’t get sick. :)

<3 kt

Unemployment and Burritos

Well this (pardon my French) shit storm of economy finally caught up with me in the form of being laid off last week. At first I could really see the silver lining to the whole situation because I loved my job and Im one of those weirdos that actually enjoys working. But as the days have gone on Ive started to be okay with this whole unemployment thing. Ok of course Id prefer to be gainfully employed, but my former company gave me a nice severance which allows me the time to take a look at my career and take my time finding new employment. Its also giving me some time to get back to doing some things that I love and havent had much time for lately…like exercise, photography and of course, cooking.

Right after I got laid off I saw an interesting article on Divine Caroline called Can Unemployment Be the Healthiest Time of Your Life? all about another professional woman who was laid off and found time to cook and enjoy life more. Now I do cook almost every day, unless my boyfriend and I are going out, I make dinner every night. Breakfast and lunch, however, were always grabbed on the go or at the office. But now Im realizing “hey theres two more meals I can make in a day!”

So here I am embarking on a journey of unemployment..of course this wont last forever…as much as I enjoy having some free time financial woes will begin to bear down. But for now Im going to take my former boss’ advice and take a few weeks of personal vacation. I really want to use this time to explore new money saving ideas around the house that I can continue to use when I find a new job. Thankfully my fellow domestic geek Katie is a pro at maximizing home cooked meals so I got a good guide to go off of. In fact, yesterday I used one of her ideas to make a tasty money saving breakfast/snack!

A few days before my boyfriend and I had some friends over to our house and we had some salsa and bean dip. The bean dip was made simply by mashing some chili beans (not canned premade chili, but spiced chili beans) with some garlic, dried onion and cumin. So I decided instead of tossing out the leftovers, I would make mini breakfast burritos!

Mini Breakfast Burritos
Ingredients
Bean dip or black beans or re-fried beans
8 eggs
1 red or yellow pepper
1/2 yellow onion
salsa
soy milk or regular milk
corn tortillas
cheese

Crack 4 eggs open on a bowl and add 4 egg whites to the mixture and beat with a fork. Add a splash of either soy milk or regular milk, dont add too much though, you dont want the eggs to become runny. Add a bit of salt and pepper and set aside. Preheat a skillet or cast iron pan and add a bit of oil and add the egg mixture. Dice the onions and pepper and add them to the eggs and slowly cook the whole mixture so as not to burn the eggs. Once the eggs are nice and fluffy remove from heat and set them aside.

Next take the corn tortillas and lightly wet them and throw them on an oiled skillet for a few seconds to soften them up. This is a little trick my boyfriend’s mother taught me for making nice soft corn tortillas that are easy to fold. Dont cook them too long or they will get crispy!

To assemble the burritos take a spoonful of the bean dip or whatever canned bean you have on hand (pinto or black, make sure to drain them!) and spread it in a line on the tortilla. Add a spoonful of eggs, salsa and a bit of whatever leftover cheese you have available. Now these tortillas are small so you wont be able to roll them like normal burritos but rater like a taquito. It might take a try to two to figure out the ratio of the ingredients…you dont want too much or you wont be able to roll the burritos.

After you roll each burrito wrap it in plastic wrap and throw it in the freezer. Now you should have a nice little fleet of breakfast burritos ready for a quick breakfast or snack! Just pop them in the microwave for about a minute and a half and youre good to go!

<3 seanalyn

menu planning monday!

hope you had a glorious weekend!  i know that they are never long enough.  it’s that time again, monday. ugh!

here’s my week’s meals

monday:  sun-dried tomato sausage and penne in vodka sauce, Caesar salad, and garlic bread

tuesday: baked tortilla crusted tilapia with a southwestern salad (i bought some preseason-ed frozen tilapia this weekend)

wednesday: chicken pot pie empanadas

thursday: frozen pizza and a salad

friday: leftover chili with cornbread

saturday: going to Erin’s birthday party dinner!

sunday: chicken noodle soup

plan your meals!  it makes your busy week easier to manage!

<3 kt

such an easy meal: grilled steak, loaded potatoes, and green beans

001over the weekend, i picked up some seasoned steaks from Trader Joes.  i tossed two potatoes in the microwave to cook while my boyfriend headed to the grill to cook the steaks.  meanwhile, i tossed the green beans and cabbage in some olive oil, minced garlic, and a little balsamic vinaigrette.  when my bf came back with the cooked steaks, my portion of the dinner was ready!  overall, it took roughly 15 minutes!

i love quick, delicious, hearty meals!

 

<3 kt

how i saved my spaghetti and meatballs

last night i planned on making spaghetti and meatballs.  i came home late and rushed around the kitchen trying to get my meatballs prepared.  i thought i had 1 lb of turkey burger, so i add enough breadcrumbs soaked in buttermilk, egg, basil, and onions.  however, the meat was short, thus turning my mixture into a slimy mess.  034

i thought my dinner was doomed.  but instead, i whipped out a skillet, added some olive oil, and decided to attempt to solidify my mixture by frying them first.  luckily, it worked!  i was able to cook the ‘meatballs’ enough that they took little patty shapes.

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then i baked them for 20 minutes.

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my dinner was delicious and the meatballs were actually very flavorful, fluffy, and light.

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i might not make them exactly like that again, but it’s good to know that a) i didn’t give up, b) i saved the meal, and c) it was delicious!

<3 kt

menu planning monday

here’s my plan for the week:

monday – spaghetti and homemade meatballs, small Caesar salad, and garlic bread

tuesday – grilled flat iron steak, loaded baked potatoes, and seasoned green beans

wednesday – butternut squash ravioli with a Gorgonzola pomegranate vinaigrette salad

thursday – Bears vs 49′ers football night!  grilled buffalo chicken, blue cheese and ranch salad, and homemade fries

friday – sun-dried tomato chicken sausages, pierogis, and cabbage & carrot slaw

saturday – going out for dinner and a comedy show

sunday – chicken pot pies

pictures and recipes to follow as i complete these meals!

<3 kt

new idea: chili cheese burritos!

originally, i had set out to use my leftover chili and make chili mac. but instead, i came up with the chili cheese burrito!

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i had to stop eating this glorious thing to take a picture!

here’s how i made this:

first, i sauteed some diced onions in some olive oil.  when they were nice and yellow, i added diced red peppers and jalapenos.  after a few minutes of cooking, i then seasoned them with salt, pepper, cayenne pepper, paprika, and cumin.  next, i added the leftover chili.  while the chili was heating, i warmed a tortilla.  next i diced up some cabbage and fresh cheddar cheese.  then i built the burrito, first layering the cabbage for some cruchiness, then the chili mix, then topping with sour cream and cheddar cheese.  i next wrapped it up, heated up a skillet with a bit of olive oil, and seared the sides of the burrito.  because of all the liquid inside, you’ll have to eat this monster with a fork and knife!

enjoy!

<3 kt

monday night dinner pics!


my monday night creation was a success. it was simple, healthy, and delicious!

<3 kt

menu planning monday!

here’s this weeks meals -

monday: grilled pork chops and scallops with broccoli risotto

tuesday: the rescheduled epic roast party!  two friends are coming over to join my boyfriend and i for a big roast and a card game.

wednesday: baked breaded chicken, mashed potatoes, and roasted brussel sprouts

thursday:butternut squash ravioli with a balsamic reduction and a pomegranate vinaigrette salad

friday: going out to dinner with a friend

saturday: leftover night

sunday: chili mac

 

<3 kt

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