homemade corn dogs!

i fell in love with this recipe recently posted on wholefoodsmarket.com! it’s WAY healthier than most recipes, easy to make, and are super delicious!


Ingredients

  • Nonstick cooking spray
  • 8 all-natural turkey or beef hot dogs
  • 1 1/4 cups 365 Everyday Value Organic Cornbread and Muffin mix
  • 1/2 cup flour
  • 1 egg, beaten
  • 1/3 cup milk or soymilk
  • 2 tablespoons butter, melted
  • Ketchup
  • Mustard

Method

Preheat oven to 425°F. Spray a large baking sheet with cooking spray; set aside. Thread each hot dog on to a wooden skewer, leaving about 2 inches extended from one end to act as the handle; set aside.

In a medium bowl, combine muffin mix, flour, egg, milk and butter to make a very thick batter. Moisten your hands with water then press about 1/4 cup of the batter around one of the hot dogs to cover it entirely. Transfer to prepared baking sheet as done then repeat process with remaining batter and hot dogs.

Bake until golden brown and batter is cooked through, about 15 minutes. Transfer to plates and serve with ketchup and mustard on the side.

Nutrition

Per serving (1 hot dog/about 4oz/116g-wt.): 280 calories (120 from fat), 13g total fat, 4.5g saturated fat, 65mg cholesterol, 880mg sodium , 34g total carbohydrate (2g dietary fiber, 9g sugar), 10g protein

<3

kt

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